Want to learn how to cope & reduce stress during this pandemic? Check out the resources below.
Telehealth
Click the links below for reputable telehealth counselors:
GLADSTONE PSYCHIATRY AND WELLNESS
Fitness Apps
Here is a list of fitness applications to help you live a healthy lifestyle!
SWORKIT
C25K
ZOMBIES, RUN!
CHARITY MILES
NIKE TRAINING CLUB
MINDBODY
DAILY YOGA
Meditation Apps
Check out these cool mediation applications to give you peace of mind.
BREATHE2RELAX
CALM
INSIGHT TIMER
HEADSPACE
BURNALONG
13th Street Church of Christ 